![Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became… | Headstand yoga, Easy yoga workouts, Yoga postures Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became… | Headstand yoga, Easy yoga workouts, Yoga postures](https://i.pinimg.com/474x/aa/96/1e/aa961e7b4d07e8970a0aa66a01fdf2dc.jpg)
Getting a strong foundation when you're upside down is important. Going up with straight legs eventually became… | Headstand yoga, Easy yoga workouts, Yoga postures
YORK BARBELL FTS BENCH LEG HOLD DOWN ATTACHMENT, ITEM 48007,4 Oct 22, Now, $49 | Lubeatread Home Of Fitness & Trampolines & Strength Equipment
![Tip: You can use a Sissy Squat stand to hold your legs down for decline press. Just back it up to your bench around the front leg : r/homegym Tip: You can use a Sissy Squat stand to hold your legs down for decline press. Just back it up to your bench around the front leg : r/homegym](https://external-preview.redd.it/lrAdAAJHKKKTCAjDQ9j471pyzX9Jl_evjxfSuF4Gbao.jpg?auto=webp&s=23c181a0a567c83515f5bb27808a433ca58aa25f)
Tip: You can use a Sissy Squat stand to hold your legs down for decline press. Just back it up to your bench around the front leg : r/homegym
![I use a safety strap to keep my legs held down while doing lat pulldowns. This hack can save you from needing to buy the leg roller rack attachment. : r/homegym I use a safety strap to keep my legs held down while doing lat pulldowns. This hack can save you from needing to buy the leg roller rack attachment. : r/homegym](https://preview.redd.it/i-use-a-safety-strap-to-keep-my-legs-held-down-while-doing-v0-hc2wzxhotru81.jpg?width=640&crop=smart&auto=webp&s=25ae756044259b35952400f3754811c99e6fa9dc)
I use a safety strap to keep my legs held down while doing lat pulldowns. This hack can save you from needing to buy the leg roller rack attachment. : r/homegym
![IRON COMPANY Body-Solid SFID425 Commercial Adjustable FID Bench with Leg Hold Down - 1000 Pound Weight Capacity - Flat Incline Decline Bench IRON COMPANY Body-Solid SFID425 Commercial Adjustable FID Bench with Leg Hold Down - 1000 Pound Weight Capacity - Flat Incline Decline Bench](https://m.media-amazon.com/images/I/71AAmo4yeKL._AC_UF1000,1000_QL80_.jpg)